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Meet Sonja

Sonja Lay, L.M.T., NCTMB
Licensed Massage Therapist


Hi, my name is Sonja and I'm the massage therapist here at the office. I am 39 years old and grew up in Langhorne, PA. I graduated from Neshaminy High School and Bucks County Technical School for Nurses Aide. After a year of working in a nursing home, I decided I wanted to work with music so I became a Manager of Sam goody and ran a few stores for 5 years along with my husband running some stores as well. Along with my husband, I have two wonderful boys. My oldest is Trevor, who is 21 who serves in the Navy, and my youngest is Jared, who is 14. Both of them are extremely active and play sports. When I'm not working I'm  usually running races or working out and living the healthy lifestyle.

Due to having children, I wanted to find something that would give me more time with my family. So my husband suggested massage school. I looked into it and fell in love. Right away I knew it was totally for me to help someone that was in pain or limited mobility or just need to relax. I decided to attend Professional School of Massage in Langhorne. I took the 500 hour course and graduated top of my class in 2005. I then took the National Certification of Bodywork and Therapy Board and received that as well. When I attended school, I became a member of Associated Bodywork and Massage Professionals and have been a member since. I have taken many Continuing Education classes through Professional School of Massage and School of Body Therapy. Just to name a few classes TMJ, Pregnancy, hospice and common shoulder issues and sport massage. I also received my Pennsylvania State License in January 2011 since the Massage State Law was passed.

Massage is my life and I enjoy every moment of doing it and hope I can do it for the rest of my life. Massage is such a benefit in everyday life. It helps restore the muscles to where they should be and improve range of motion. Everyone can benefit from a massage, even children. I enjoy working on all ages from babies up. I am so blessed that I can help people feel good and enjoy helping improve their quality of life.

I am very excited to be working here at Lower Bucks Total Health and looking forward to meeting each and every one of you! Please feel free to call the office or email me if you have any questions about how Massage Therapy can benefit you. 

Email Sonja at [email protected]